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Topic Title	Replies	Views	Votes	Latest Post
What's the difference between bench press and chest press? Author: ntaifitness	2	810	0	7 months ago By: LcespAJY
Is a leg press better than squats? Author: ntaifitness	2	859	0	7 months ago By: LcespAJY
Home gym vs commercial gym — what’s better for a beginner starting out? Author: ntaifitness	2	900	0	7 months ago By: LcespAJY
Is 150 lb leg press good? Author: ntaifitness	2	995	0	7 months ago By: LcespAJY
Does 12/3/30 actually work? Author: Froff19765153	2	902	1	7 months ago By: LcespAJY
Is a treadmill good for losing belly fat? Author: Froff19765153	3	895	1	7 months ago By: LcespAJY
How can I build a solid home gym on a tight budget? Author: ntaifitness	1	1032	0	7 months ago By: LcespAJY
What are the advantages of using a power rack for squats? Author: ntaifitness	1	1030	0	7 months ago By: LcespAJY
Thinking of squatting with a power rack — is it a good idea for beginners? Author: ntaifitness	1	965	0	7 months ago By: LcespAJY
Is a power rack really worth it for squats? Let’s talk! Author: ntaifitness	1	955	0	7 months ago By: LcespAJY
Is it OK to do chest press everyday? Author: MBAGxjLT	1	1242	0	7 months ago By: LcespAJY
Will I lose weight if I do 12 3 30 everyday? Author: Thaver8962	2	761	0	7 months ago By: ntaifitness
What gym machine should be the top priority in a home gym setup? Author: ntaifitness	1	913	0	7 months ago By: Thaver8962
What is the 12 2 30 treadmill workout? Author: ntaifitness	1	882	0	7 months ago By: KaTLRaNP