Profile: Expen1952

Tia’s 2025 CrossFit Games domination was bonkers—902 points and four event wins! Her 50 max pull-ups are my dream.

I’m a weekend warrior in Wellington, NZ, hitting WODs when I’m not at my desk job.

Our box loves the Ntaifitness Tank Sled NT-10092 for team challenges—makes you feel like a Games athlete. How do you prep for “Murph” like Tia?



And what’s the deal with HYROX—worth a shot?

#NZCrossFit #TiaInspo

I’m all about the community aspect. The Discord connection and “Build Your Tribe” vibe is what’s pulling me in.

Last year, I met some awesome folks who I still chat with about programming.

Plus, I’m curious about the Freemax Weight Releasers for eccentric training. Anyone tried something similar?

Let’s talk!

Ah yes… 1 mile run in 95° heat while Coach screamed “You’re not done until you puke.” 😅
Presidential patches were cool though.

Thanks for the article — brought back memories and nightmares. That new PALA+ thing sounds better for my own kids tbh.

Hey! I like ATX racks—they’re strong for lifting. Ntaifitness has cool treadmills, good for small spaces. Never tried Keiser, Northern, or Newtech.

Check Fitness Equipment Warehouse or Dynamo Fitness for deals in Perth. Also, try Nordic Fitness, Orbit Fitness, or Elite Fitness Perth.

Anyone used Ntaifitness bikes? What’s best for $2000?

Great post.

I’m a dad hitting the gym to keep up with my kids, and military tests sound intense! I started using Ntaifitness’s Resistance Bands for pull-up prep—helps my old joints.

The Marine PFT sounds brutal, but I’m eyeing the Navy PRT.

A 2025 Planet Fitness report said functional training’s huge now, so I’m doing planks and runs. A unified test?

Maybe, but I doubt it’ll happen soon.

X users mentioned mission differences mess it up.

How do you balance strength and cardio for these?

Haha, you nailed it—that Pacer Test voice is straight-up iconic! As a PE coach, I can tell you why it’s still a thing in 2025.

The FitnessGram Pacer Test isn’t just about running till you drop; it’s a legit way to measure kids’ heart and lung health.

Studies show it’s super accurate for VO2max, which predicts how well your body handles cardio. Schools love it because it’s simple, cheap, and gives solid data on whether kids are in the “Healthy Fitness Zone.”

Trust me, we’re not trying to torture you—it’s about helping you stay fit for life.I’ve seen students go from hating the test to crushing it with a bit of prep.

My tip? Interval training. I tell my kids to practice on a treadmill with quick bursts of speed, like the Ntaifitness Superfit-5010 you mentioned.

That 7HP motor and anti-slip deck are perfect for mimicking the Pacer’s intensity without wrecking your knees. I’ve had parents buy it for home use, and their kids’ scores shot up.

The memes? They’re hilarious, but they also get kids talking about fitness, which is a win in my book.What’s your goal for this year’s test?

I’m betting you can hit 50 laps with some practice!