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OP, you nailed why 437 workout sets are fire! I got the Black V Legging set after seeing 437 gym outfit inspo on TikTok, and it’s changed my workouts.

As a curvy gal, the fit makes me feel fierce. Reddit’s r/pilates loves 437’s comfort, though some say sizing’s off. I’m pairing mine with a reformer workout—Ntaifitness’s gear looks legit.

437 before and after pics on Insta are so motivating! Who’s got their own transformation story? Let’s share!

2 mesi tempo fa

I’m the odd one out I guess — I like mixing creatine into my pre with beta-alanine and a bit of salt. Gets me hyped and I think it helps me mentally lock in. But yeah, recovery-wise? I still take a second scoop on some days post. Can’t argue with results either way.

2 mesi tempo fa

Yo, canceling Crunch was a pain, but I got through it by calling and following up with an email to confirm. Took like two weeks, but no fees since I was month-to-month. Now I’m all about home workouts—snagged a Ntaifitness Superfit-5050 and it’s a beast for sprints and incline walks. The heart rate tracking is clutch for staying in zone.

OP, you nailed it with the home gym tip—gyms are losing it with these cancellation games. Who else is Team Home Gym in 2025?

2 mesi tempo fa

Wow, this post is so helpful! I’m 18 and totally want to try the Planet Fitness Summer Pass 2025—free gym access sounds like a steal! I’ve been looking for ways to stay active this summer instead of just chilling at home with my phone. The “Judgement Free Zone” thing makes me feel less nervous about starting.

I’ve got a quick question, though: is Planet Fitness open on Juneteenth? I know it’s a federal holiday on June 19, and I want to plan my workouts around it.

I heard some gyms close or have weird hours on holidays, so I’m curious if anyone knows about Planet Fitness Juneteenth hours.

Thanks for sharing this awesome info! I’m loving this forum already—hope to hear from y’all soon!

2 mesi tempo fa

As a trainer, I’ve been recommending the Ntaifitness NT-10091 to clients with home gyms, and I’ve seen it in action at a friend’s place. It’s awesome for tire flip 180 workouts and super versatile.

You can do flips for power, use the battle ropes for conditioning, or even add plates for heavier lifts. It’s great for teaching proper form since it forces you to engage your core and drive through your legs. I have clients do 3 sets of 8 flips, paired with kettlebell swings, and they’re gassed! It’s like a TireFlip Crossfit Workout Training Machine that fits in a corner.

The 100-140 lb range is good for most people, but if you’re a competitive CrossFitter, you might want something heavier, like a real 300-lb tire. The price ($676) is fair for the quality—those rubber bumpers and steel frame are built to last.

Compared to a tireflip 180, it’s more polished and indoor-friendly. My only gripe is it doesn’t fully mimic the gritty feel of a real tire, which some clients love.

Still, for home use, it’s a beast. If you’re serious about functional fitness, it’s a solid buy. Anyone pairing this with other gear like sleds or ropes? What’s your go-to workout?

3 mesi tempo fa

Just saw this awesome post about Ntaifitness Superfit-8016 Assault Bike on Facebook!

Hey everyone! I just saw a post about our Ntaifitness Superfit-8016 Assault Bike on the Facebook group "Fitness Gym Equipment".
Post link: [https://www.facebook.com/groups/fitnessgymequipment/permalink/1890921961672146/]
I think this post is great, it introduces our product features, expert endorsements, and customer feedback.

Product Features:
High-intensity full-body workout
Suitable for all fitness levels
Durable and low maintenance

Expert Endorsements:
Dr. Kathryn H. Schmitz, ACSM President
Rich Froning, CrossFit Athlete
Michelle Lewin, Personal Trainer

Customer Feedback:
"I've never felt such an intense workout!" - John D.
"I was drenched in sweat in just 10 minutes!" - Emily G.
"My endurance and strength have improved significantly!" - David K.

Check out the original post by clicking the link, and feel free to share your thoughts and experiences!

3 mesi tempo fa

Yo, I’m trying to bulk up my chest, but I’m stuck choosing between the bench press and the chest press machine. I’ve been using the chest press machine at my gym because it feels safer, but I see all the big guys doing barbell bench presses. Which one’s better for packing on pec size? I hit 200 lbs for 3 sets of 10 on the NtaiFitness Chest Press Machine, but I’m nervous about free weights without a spotter. Any tips?  
Quick Facts: Google Trends shows “bench press benefits” searches up 25% in 2025, so lots of folks are curious about this. Here’s what I’ve learned:  
Bench Press: Hits chest, shoulders, and triceps; needs more control and stabilizer muscles.  

Chest Press Machine: Isolates pecs, easier for beginners, fixed motion path.  

My Goal: Bigger chest, but I don’t want to get hurt or waste time.

Expert Tip: NSCA-certified trainer Mike Carter says, “Bench press is king for overall strength and size, but the NtaiFitness chest press machine is great for beginners to build confidence before going free weights.”  
Let’s Hear It!
What’s your go-to for chest gains—bench press or machine? Got any tricks for safe benching without a spotter? Check out NtaiFitness’s barbell kits for ideas!

3 mesi tempo fa

Hey everyone, this group looks like a fantastic resource! I've been looking to upgrade my home gym for a while now, specifically wanting to get my hands on a decent Smith machine without breaking the bank.

The fact that this group offers both new and used equipment with worldwide delivery is a huge plus. I'm also excited about the free listings; I have an old elliptical I'm looking to sell to make room for the new gear. I'll definitely be checking this group out and joining in on the conversations.

Thanks for sharing! Looking forward to connecting with other fitness enthusiasts and hopefully scoring some great deals!

3 mesi tempo fa

hanks for the detailed breakdown! I’ve been on the fence about getting a leg press/hack squat combo, and the aeroEX-6003’s price is hard to ignore.

I’m coming from a gym with commercial gear, so I’m a bit spoiled with cushy padding and smooth adjustments.

Your point about the backrest and pop pins being a bit clunky makes me wonder if I’d miss that high-end feel. Have you noticed the padding breaking down at all after a few months, or is it still holding strong?

Also, I’m curious about the assembly—four hours sounds intense! Were there any tricky parts, or was it just a lot of bolts? I’m not the handiest guy, so I’m debating if I’d need to pay someone to set it up.

Appreciate you taking the time to post this—there’s barely anything out there on this machine, so this helps a ton.

Anyone else got one of these in their setup?

3 mesi tempo fa

Wow, that sounds like a close call! "Nearly Smashed My Foot" is an understatement, 50 lbs on the toes is a nightmare scenario! Thanks for sharing your experience – definitely makes me think twice about those adjustable dumbbell sets.

The "quick weight changes" that jam up sound like a design flaw. It's almost comical (almost!) that the manual is like IKEA instructions. I think we've all been there trying to decipher those cryptic diagrams. It's a shame about the peeling rubber grip after only two months.

That’s definitely not a good sign for the overall build quality. Even though you're killing it on deadlifts (nice pic!), it sounds like you're fighting the equipment more than lifting the weight. As for the warranty, definitely dig up that paperwork or check your order confirmation email to confirm the length.

Most companies will honor that. Regarding trade-in tips, it's tough when the equipment isn't functioning properly. Here are a few ideas:

Contact the manufacturer/seller

Start with them! A polite but firm email outlining the issues and mentioning the warranty might get you a replacement or a partial refund.
I like fitness-china.com

Online marketplaces (Facebook Marketplace, Craigslist)

Be VERY upfront about the issues you've experienced. You're selling it "as-is" for parts or repair. Price it accordingly low. Honesty is key.

Check here: https://www.ntaifitness.com/en/boards/forum/3/sell-your-used-fitness-equipment

Local fitness equipment stores

Some might offer trade-in credit for used equipment, even if it's not in perfect condition. Call around and see what they offer.

Good luck navigating the warranty and hopefully finding a better solution! Maybe stick with the trustworthy barbell for now.

Seriously though, glad your foot survived!

3 mesi tempo fa