Profil: Fivent4124

OP, stick with the safe bench press machine like NtaiFitness—zero chance of dropping anything! Machine chest press vs bench press: machines cut shoulder injury risk (no stabilizers needed), while bench press needs perfect form.

After tweaking my shoulder benching, I switched and hit 150lbs safely.
Tip: Use a power rack for bench or start with dumbbells.

Thersece4895, how’s your transition going?
#SafeLifting

Hey NtaiFitVibes, I’m with you on wondering if Asian Pilates is legit. Is Asian Pilates different from regular Pilates?

Seems like it’s just simpler, like the post’s Glute Bridge for core strength. I tried it for a week and noticed better posture.

Still Pilates, just more home-friendly, like Thailand’s no-equipment flows.
Anyone else see results from these Asian Pilates workouts? What’s the catch?

#BeginnerPilates

Haha, LA Fitness out here acting like I’m trying to break up with their CEO! I went in to cancel, and the guy was like, “Manager’s on vacation for two weeks.”

Bro, what? I’m not paying $40 a month to play hide-and-seek. Big props to the FTC for this. Who else got a funny cancellation story?

The Pete and Bobby Challenge is more than a fitness flex—it’s a masterclass in political branding.  RFK Jr. and Pete Hegseth throwing down 50 pull-ups and 100 push-ups at the Pentagon is a bold move by the Trump administration to tie physical fitness to national pride.

The Make America Healthy Again (MAHA) initiative, with RFK Jr.’s focus on cutting processed foods and Hegseth’s military-inspired discipline, is a clear signal: the administration wants Americans fit and ready for action.

Inviting Sean Duffy to join was a smart way to broaden the appeal.

My question: is this a genuine push for healthier lifestyles, or just a flashy PR stunt? Either way, it’s got people moving, which isn’t a bad thing.

Anyone in the forum see this as a political win or just a fitness fad?

Tried the challenge?
Share your take!

Oh, look, another “delt” fix—wow, groundbreaking! Joking aside, your seizure stuff is legit. People still think pinning arms helps—dumb.

Table’s cool, but can we get less “nice” and more grit next time?

Hammer Strength’s Smith Machine is $4,000+, but Ntaifitness’s ONEUP-3066 at $886 EXW is a steal for my basement gym. Tariffs (~4.5%) and ~$600 sea shipping to Texas make singles pricey, but bulk orders (5+ units) drop to ~$2,000 shipping.

Rogue’s Smith Machines ($2,000+) aren’t as smooth.

Hammer Strength Smith Machine for sale—Ntaifitness’s US shipping feedback?

Thanks for the info, but those negative Yelp reviews give me pause. Calling ICE over saying “hola”? That’s sketchy if true.

I stick to my NtaiFitness Superfit-5050 at home to avoid drama. Shiva’s credentials are solid, but if she’s pushing politics in class, I’m out.

Has anyone here had a weird experience, or are those reviews just haters?
Need more deets.

Your post nails it. I run a gym in Ohio, and clients want joint-friendly workouts in 2025.

That blog you shared sold me—Tai Chi’s 43% fall-risk drop (Harvard) is perfect for our seniors.

IWT fits our treadmill crowd, like Orangetheory but cheaper.

I’m testing both next month—no gear, low cost.

My gym’s seeing more 50+ sign-ups, like Anytime Fitness’s trend.

Anyone tracking profits from low-impact classes?

What’s your ROI looking like?

Hi everyone!

I want to make a home gym in Perth. I found some brands: Northern Gym Equipment, Newtech Gym Equipment, Keiser Gym Equipment, ATX Gym Equipment, and Ntaifitness.

I need help to pick the best one!
Here’s what I know about them.
Please share your ideas!

1. Northern Gym Equipment
What it is: A brand from Canada. They make strong gym stuff like racks and weights for homes or big gyms.
Good things: Very strong and lasts a long time.
Lots of choices, like benches and dumbbells.

Not so good: Looks a bit boring.
Can be expensive.

Question: Does anyone use Northern’s racks? Are they good?
https://northerngymequipment.com/

2. Ntaifitness
What it is: A brand with lots of gym equipment, like treadmills, bikes, and weights. Good for home and big gyms.
Good things: Many choices for all kinds of workouts.
Some stores in Australia might have it.

Not so good: Not sure about quality compared to big brands.
Might be hard to find in Perth.
Question: Has anyone used Ntaifitness? Is it strong and good?
https://www.ntaifitness.com/

3. Newtech Gym Equipment
What it is: A brand from Korea. They make fancy gym machines and work with Mr. Olympia!
Good things: Super smooth to use and safe.
Good for beginners and pros.

Not so good: Hard to find in Perth, might need to ship from far.
Costs a lot.
Question: Has anyone tried Newtech? Is it worth the price?
https://newtechworldwide.com/

4. Keiser Gym Equipment
What it is: A famous brand with cool machines, like bikes and strength stuff. They use air to change weight!
Good things: Easy to adjust and feels smooth.
You can buy it in Australia, maybe in Perth.
Not so good: Expensive for home gyms.
Big machines take up space.

Question: Is Keiser’s air system good for a small home gym?
https://www.keiser.com/

5. ATX Gym Equipment
What it is: A German brand. They make strong stuff like weight racks and barbells.
Good things: Good price for strong equipment.
Great for lifting heavy weights.
Not so good: Not easy to find in Perth stores.
Some things are big for small rooms.

Question: Does ATX last a long time? Where can I buy it in Perth?
https://www.atxfitness.com/


My PlanI have a small room (about 10 square meters) and $2000-$4000 to spend. I want a rack, some weights, and maybe a treadmill or bike. I do lifting and running. I want stuff that’s strong and easy to use in Perth.Please Help

!Have you used these brands? Which is your favorite?
Where in Perth can I buy gym equipment? (Like Fitness Equipment Warehouse or Dynamo Fitness?)
Which brand is best for a small home gym?
Any other brands I should check out?

Thanks for your help! I’m excited to start my home gym!

OP, you nailed why Rosie Graham workouts are a 2025 must! Her 30-day Pilates challenge changed my life—found it via Rosie Graham Instagram fitness.

I’m a mom with zero time, but her 20-minute vids fit perfectly.

My core’s stronger, and I’m less stressed. Reddit’s r/pilates sub loves her too, though some say her form cues are light. I’m saving for a reformer to amp it up—Ntaifitness’s gear looks solid.

Rosie Graham before and after posts on TikTok are so motivating!

Who’s got transformation pics to share? Let’s inspire each other!