Profil: Dearthe2212

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Week three here, side stretches are no joke! Reddit tip about breathing deep during moves saved me. I do mine with morning coffee, turns into a ritual. Kinda surprised — sleep feels deeper too. Anyone else notice that?

5 gün önce

One tip I’d add: check Amazon with keywords like ‘XXXXL thermal workout tops’ or even ‘plus size base layer women’. I’ve noticed TikTok fitness creators are also reviewing budget-friendly options, which helps before buying.

5 gün önce

Solid preview—love how 2G emphasizes flow over frenzy. Breathe through surges: Inhale base, exhale power. For balance in split squats, cue "root through heel."

My tweak: Add a 10s hold at bottom for stability. Fueling mindfully with green tea + almonds. 9/10—row first for me.

East Coast here; ours swaps deads for step-ups. Grateful for this community—namaste and crush!

1 hafta önce

9/11 Workout Challenge moved me—HSPUs for height climbed.

OP, community nod spot-on. 38min WOD; lighter heart. Quick: Hydration packs?

1 hafta önce

Yo, quick question for the squad 👋 Anyone here running a Peloton without the $44/month sub in 2025?

I copped a used Bike+ last month (solid hardware, ngl 💪), but the sub fees are killing me. $528 a year just to pedal in my living room feels wild, esp. when other fitness tech is moving toward no-sub models (looking at you, smart rings).

Here’s what I’ve figured out so far with my no sub Peloton setup:

What You Get Without a Subscription

Just Ride / Just Run Mode → Tracks basics: time, distance, cadence, resistance, HR, calories. Feels like a normal spin bike with a fancy screen.
Free Content → 2–3 on-demand classes (beginner style, ~20 min).
Entertainment Options → YouTube works fine in the browser. Netflix takes some work (Nova Launcher hack, shoutout Reddit 🙏).
Hardware Still Works → Auto-resistance on Bike+, safety lock on Tread, Bluetooth pairing, etc.

Not bad for zero bucks, tbh.

Downsides + Workarounds

No Leaderboards, No Live Classes → You lose the “community energy.” Honestly, it feels like a $700 spin bike at times 😅.
Limited Content → Once you burn through the freebies, it’s DIY.
Hacks Exist → Side-load Netflix, Plex, or use YouTube spin workouts. Zwift’s an option too ($15/month, cheaper than Peloton).
Alternatives → Schwinn IC4 + YouTube = $200 setup. Kinda crazy how similar it feels.

Open Question 🤔

I saw on Bloomberg (Jan 2025) that Peloton’s slashing costs again. Think they’ll unlock more free content soon? Would be a smart move to keep hardware relevant.

So what do you all think? Is Just Ride enough? Or did you sell your Bike/Tread and move on? Drop your hacks, especially if you scored a good second-hand price. I’ll update after a month of “no sub gang” testing.

👇 Let’s hear it.

2 hafta önce

I’m all for transformation, but let’s talk health. Dropping that much weight that fast can be risky, especially at his age.


You think he’s working with a nutritionist and a doctor? I hope so, because the last thing we need is another celebrity pushing unhealthy standards.

Anyone know if he’s talked about his diet or training plan?

4 hafta önce

Solid advice! I’ve got the cert, and restraining arms too hard? Big no-no. Did that once—felt awful. Your status epilepticus note saved me a reread.

Gyms in California love this stuff.
Next time, maybe add a vid link? Keeps it real!

1 ay önce

Straight facts, OP!

Decline Smith Machine press is my chest-day go-to. I do 205 lbs, 4 sets of 6, 15° decline—lower pecs carved now. Used to set bench too steep (30°)—your angle tip fixed it. Pause reps murdered my chest!

Train on a NtaiFitness OCCUPIED-9028 (https://www.ntaifitness.com/en/multipower)—super sturdy. Wrist alignment’s tricky heavy.

Tips? Paired with cable flyes for a pump. Perfect for “2025 American gym chest sessions.” Sharing with #LowerChest.

Smith Machine or free weights for gains?

What’s your max, OP?

1 ay önce

I ditched gyms for a home setup. But my old high-end gym gave a free personal training session—super useful. Still, luxury amenities like fancy showers feel like fluff.

What membership perk would you actually pay for?

1 ay önce

Thanks for sharing! I’m also in Perth and looking for gym stuff. I saw Keiser bikes at a gym, and they’re smooth but pricey.

Ntaifitness sounds new to me—does anyone know where to buy it here? I like Northern for weights, but they’re hard to find locally.

Maybe try Fitness Equipment Warehouse? What treadmill do you want?

2 ay önce