Find the perfect tools to support your specific fitness goals and needs.
| Tool Category | Key Features | Best For | Mobile Friendly | Data Export |
|---|---|---|---|---|
| Gym Weight Converter | Weight conversion (lbs/kg), international gym use | Strength training, traveling, accurate lifting | ✓ | ✓ |
| 1RM Calculator | One-Rep Max (1RM) calculation, strength potential | Gauging max strength, advanced workout planning | ✓ | ✓ |
| Home Gym Plan Converter | Gym-to-home workout conversion, alternative exercise suggestions | Adapting gym routines, maximizing home equipment | ✓ | ✓ |
Understanding everything about converting lifting weights for accuracy and safety using our comprehensive 5W1H approach.
A Gym Weight Converter is a free tool that instantly converts weights between pounds (lbs) and kilograms (kg). This is an essential resource for anyone who uses different weight systems, whether it's at an international gym, with a new online program, or simply to understand their lifts in both units. It eliminates guesswork and ensures safety.
This tool is an essential resource for anyone who lifts weights. It's especially useful for:
As a completely free and online tool, the gym weight converter can be used anywhere you have an internet connection. It's the perfect companion for:
It's best to use this tool at key points in your fitness journey to ensure accuracy:
Using a gym weight converter is the key to a successful body transformation. It helps you:
Getting your weight is quick and easy with our user-friendly calculator:
Join thousands of satisfied users who have transformed their fitness journey with our tools.
"I train clients who use both pounds and kilograms. This gym weight converter is an absolute lifesaver. It’s a simple, free tool that helps them quickly and accurately convert weights, ensuring they are on track with their training. It's a key part of my coaching."
"My gym in the U.S. uses pounds, but I learned to lift with kilograms back home. This tool made it so simple to convert weights, which has made me feel more confident in the gym. I'm so grateful for this simple, free resource."
"When I compete internationally, I need to convert my lifts from pounds to kilograms. This tool is the most accurate and reliable converter I've found. It's an indispensable part of my competition prep."
"I just wanted to know how much I was lifting in kilograms. This tool gave me a clear answer and has helped me feel more connected to the international fitness community. It's a simple, effective tool."
"Our gym has both metric and imperial weights, which can be confusing for members. I recommend this tool to all of them. It's a great way to ensure they are lifting the right weight for their goals and to prevent any confusion."
"I travel a lot for work, and I can't always get to a gym with the right weights. This tool is perfect! I can quickly convert weights and get a great workout in any gym in the world. It's a game-changer for my fitness routine."
Everything you need to know about our free fitness tools and how they can help you.
Our gym weight converter is a free tool that helps you convert weights between pounds (lbs) and kilograms (kg). You simply input the weight you want to convert, and the tool will instantly provide the equivalent weight in the other unit.
This tool is great for anyone who lifts weights in different countries or who wants to understand their lifts in both metric and imperial units. It ensures you are lifting the right weight for your goals and can help you track your progress more accurately.
The conversion is based on a simple mathematical formula (1 kg = 2.20462 lbs) and is 100% accurate. The key is to be precise with your inputs.
You can convert your squat from 225 lbs to 102 kg, or your bench press from 100 kg to 220 lbs. It's a great way to understand your lifts in both units and to stay connected to the international fitness community.
Yes, this tool can be used for any strength-based lift, including the bench press, squat, deadlift, and overhead press. It’s a versatile tool for gauging your progress in all major compound movements.
Yes, our free gym weight converter provides the same fundamental calculation that professional trainers and coaches use to track their clients' workouts. It's a great, cost-free resource for taking control of your fitness journey and seeing real results.
This tool is focused on converting weights. The training intensity calculator is focused on how much weight you should lift for a specific goal. Both are great for a complete training plan.
The best way to use this tool is to set your desired weight before your workout. Then, use the converter to find the equivalent weight in the other unit. It's a simple, effective way to ensure you are getting a great workout in and to stay on track with your fitness goals.