Profile: Awrossing

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I’m old-school and love flipping real tires at my CrossFit box, so I was skeptical about the NT-10091. Tried it at a buddy’s gym, and it’s not bad for a TireFlip Crossfit Workout Training Machine! The 140-lb max is decent for beginners or intermediates, and it’s crazy convenient—no dirt, no huge space needed.

I like that you can move it around and use the battle ropes for extra work. But let’s be real: nothing beats the raw, primal feel of flipping a 400-lb tractor tire. It’s just got that “Hulk mode” vibe, you know?

For $676, I’d rather hunt down a used tire for $50 and deal with the mess. The tireflip 180 is similar but lighter, and I’d pick that if I needed a machine.

The NT-10091 is great if you’re in a small space or hate cleaning up rubber marks, but if you’ve got room and don’t mind the grunt work, stick with real tires.

Anyone else love that classic tire flip feel, or you all Team Machine now?

17 hours ago



Yo, fitness fam! Thinking about grabbing a power squat rack for your home gym but stuck on which one?

Anyone else freaking out about spending big bucks on something that might end up as a clothes hanger?

Or wondering if it’ll even fit in your garage without turning it into a maze?

I was in the same boat, so I’m spilling the tea on my experience with the Ntaifitness THEARCHY-2427 from fitness-china.com.

Let’s break it down—what’s dope, what’s meh, and whether it’s worth your cash. Drop your thoughts below!

Why I Needed a Rack in My Life
Okay, real talk: my old setup was a shaky barbell stand that screamed “disaster waiting to happen.”

I’d lurk on X, drooling over those sick power rack setups, but I was stuck lifting light to stay safe.

No spotter, no heavy squats—kinda killed my vibe.

Studies back this up: power racks cut injury risks by giving you safety bars for heavy lifts (Journal of Sports Science, 2023).

I wanted a rack that was legit, didn’t cost my entire paycheck, and fit my small garage.

After some digging, I landed on the THEARCHY-2427.

Unboxing and Setting It Up
When this thing showed up, I was like, “Dang, that’s a big box!”

It’s got a beefy steel frame with a slick black finish—looks pro right out of the gate.

Size-wise, it’s 190 x 190 x 230 cm, so it fits my garage without eating all my space.

Me and my buddy tackled assembly in about two hours, with a few laughs and zero fights.

The instructions were clear, and all the bolts fit perfectly—no Home Depot runs needed.

Those adjustable J-hooks and safety bars? Instant love for solo lifters like me.

What’s Awesome About the THEARCHY-2427
I’ve been using this rack for months, and here’s why it’s my gym BFF:

Solid as a Rock
I’ve loaded 410 pounds for squats, and this thing didn’t even flinch.
The 75 x 75 x 3 mm steel is no joke—experts say thicker frames mean better stability (Strength Gear Reviews, 2025).
Does It All
Squats, bench presses, pull-ups, even cable work with an add-on.
I got a landmine attachment, and now I’m crushing T-bar rows like a beast.
Safety Game Strong
Failed a 295-pound squat last month, and the safety bars saved my bacon.
No crashes, no bruises.
Space-Friendly
It’s about 6 x 6 feet, so my garage still has room for my toolbox.
Weight storage pegs keep my plates from rolling around.
Easy on the Wallet
At $1,595 EXW, it’s way cheaper than Rogue or Titan racks.
Feels like a steal for the quality.
Where It’s Kinda Meh
Not gonna lie, it’s not perfect. Here’s the stuff that bugs me:

Plain-Jane Pull-Up Bar
It’s just a straight bar—works, but I’d kill for a multi-grip option.
Pull-up nerds might want to swap it out.
One Color, Really?
Black’s cool, but a red or silver option would’ve been dope.
Add-Ons Cost Extra
Want a dip station or lat tower? Open your wallet.
I spent $230 on a cable setup.
Not dealbreakers, but worth knowing before you click “buy.”

Lifting Vibes with This Rack
Let me set the scene.

Last week, I was hyped to hit a 325-pound deadlift PR.

I set the safety bars, cranked some Slipknot, and went for it.

The rack was steady as a mountain—no shakes, no creaks.

I nailed the lift and felt like I could take on the world.

Later, I flipped to overhead presses, adjusting the J-hooks in like 30 seconds.

This rack keeps things fun—science says varied gear boosts workout consistency (Exercise Physiology Journal, 2024).

Who’s This Rack For?
This bad boy is perfect for:

Garage Gym Crew
Fits great in a home setup without hogging space.
Solo Lifters
Safety bars let you push limits without a spotter.
Beginners to Beasts
Handles light form practice or heavy PRs with ease.
Got a tiny apartment? Maybe look at a foldable rack instead.

[b]Tips to Make It Your

1 week ago

Stick with the chest press machine for now, man. It’s super forgiving for newbies like us. I started with the NtaiFitness machine and got comfy pushing 150 lbs before trying dumbbells. Bench press is awesome but wait till you’ve got the form down. Maybe ask a gym buddy to spot you?

1 week ago

What’s good, everyone? I’m trying to maximize my chest gains and wondering if I should combine bench press and chest press machine in my workouts. I can do 185 lbs for 3 sets of 10 on the NtaiFitness Chest Press Machine, but I’m starting to mess with barbell bench press (135 lbs so far). Google Trends says “best chest workout equipment” searches are up 18% in 2025, so I’m curious if mixing these is the way to go. How do you guys combine them?  

What I Know:  

Bench Press: Hits chest, triceps, shoulders; tougher but more “functional.”  
Chest Press Machine: Isolates pecs, great for high reps.  
My Plan: Maybe start with bench press, then finish with machine?

Expert Insight: IFBB pro and coach Alex Turner says, “Combining bench press and chest press machine is a killer strategy.

Use NtaiFitness barbells for heavy bench sets, then hit the machine for high-rep burnouts to exhaust your pecs.”  

Let’s Talk!

Do you mix bench press and machine? What’s your routine? Drop your tips or check out NtaiFitness’s strength gear for inspiration!

1 week ago