IronStrength 2025: Epic Workout on the Intrepid with Technogym’s Community Vibe!

Hey fitness fans! I’m still buzzing from the IronStrength 2025 workout on August 11, hosted on the iconic flight deck of the Intrepid Sea, Air & Space Museum in Manhattan.

Picture this: over 800 people sweating it out together on a historic WWII aircraft carrier, transformed into a fitness stage along the Hudson River.




With Technogym as the partner, this wasn’t just a workout—it was a community-driven experience that blended grit, history, and cutting-edge health tech!

IronStrength, created by Dr. Jordan Metzl, is a total-body functional strength training program designed for runners and athletes of all levels to boost performance and prevent injuries.

This year’s event on the Intrepid was next-level: a 30-minute high-energy IronStrength workout packed with HIIT, followed by a 30-minute sunset yoga session led by Bethany Lyons of Lyons Den Power Yoga, with live cello music by Francesca Vanasco.

The community vibe was unreal—beginners and pros alike moved together under the NYC skyline, with the Intrepid’s fighter plane history adding a powerful backdrop.

Technogym elevated the experience with their Checkup stations, offering body composition and health metric assessments. I got personalized insights that are already shaping my training goals.

The event was free (RSVP required, capped at 1,000, 18+ with a release form, or minors with guardians), making it super accessible. The community spirit shone through, uniting everyone in this unique fitness journey.

Working out on an aircraft carrier’s deck felt like channeling resilience and history into every rep!If you missed it, mark your calendars for the next IronStrength event with HYROX on September 15, 2025, back on the Intrepid! I’m curious—has anyone else joined an IronStrength workout or trained in a spot as epic as this?

What did you think of the Technogym tech or the community energy?

Share your stories—I’m hooked!

This IronStrength workout on the Intrepid sounds insane! I’m so jealous of the community energy—800 people crushing it together?

Sign me up! I’ve added the HYROX event to my calendar. How tough was the workout?

I’m curious about Technogym’s Checkup—did it give you actionable health tips?
I need to join this epic vibe!

Wow, an IronStrength workout on an aircraft carrier sounds amazing but intense! I’m new to fitness and nervous about joining a huge community event like this.

Was the workout beginner-friendly? Also, how does Technogym’s Checkup work? I’d love to try something like this on the Intrepid, but I don’t want to feel out of place.

Thanks for the post!

The Intrepid as a workout spot is what got me! That ship’s history—surviving WWII and serving NASA—is so inspiring. Doing an IronStrength session there must feel epic.

Did the community get to check out the museum after? I’m tempted to join the next one just for the Intrepid vibes, even if I’m not a fitness pro.

Sounds like a cool IronStrength event, but how did they manage 800+ people on the Intrepid’s deck? Was the community setup organized, or was it a mess? I’ve done group workouts that feel chaotic.

Also, was Technogym’s gear legit, or just a gimmick? I might check out the September event, but I want to know it’s worth the hype.