Get answers from Certified Fitness Experts! Q&A on Health & Fitness Certifications, Continuing Education (CEUs), career resources for Personal Trainers, Group Instructors, Health Coaches & MES. Level up your profession!

Find the best workout equipment for women, including home workout equipment, training accessories, and exercise machines. Discover essentials for ladies' gym and home gym setups, and explore a variety of fitness equipment designed for female workouts.

We Have Reviews of the Best Weight Lifting Exercise Equipment and Fitness Gear.

Rank in your opinion the best Chest workouts for chest growth!

Master these leg exercises to pack muscle and size onto your glutes, quads, and hamstrings.

Discover the key to a strong and injury-resistant back with our back workouts. Find tips for back workouts at the gym or at home.

These treadmill workouts for beginners will help you work up a sweat—regardless of whether you opt to walk or run.

Fuel your body with our health coverage on nutrition and exercise. Discover science-based information on how your diet and your workout affects your body.