jueves, 20 de noviembre de 2025 11:55:18

Just saw “Cask Workout”, what equipment do I actually need to start at home?

Hace 13 horas
#877 Citar
I’m not waiting for some boutique studio to charge me $50 a class to flip a barrel while a cowboy screams “yeehaw.” From the 400 TikToks I’ve watched, the movements I see are:  

End-over-end flips  
Zercher carries  
Overhead press  
Farmer walks with two smaller casks  
Lateral hops over the cask

What’s the cheapest way to replicate this without buying an actual whiskey distillery? Do the plastic water-filled barrels actually work or do they feel like toys? Anyone 3D-print handles onto 55-gallon drums? Trying to build a setup under $600 before every influencer marks prices up 400%. Pics of your home cask stations highly encouraged.
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Keep Fitness and Carry On!
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